A smooth(ie) start to the weekend

March 7, 2014March 7, 2014 khaughney

I love having a smoothie for breakfast, though I realized this morning my blender was just not up to snuff. It took forever to make this combo.

Ingredients: Frozen peaches (Target), strawberries, about 1/3 cup 2 percent milk and a handful of baby kale. I also added in a tbsp of chia seeds for that extra nutritional kick.

Published by khaughney

Kathleen Haughney is a research writer for Florida State University. She previously worked for the South Florida Sun-Sentinel and the News Service of Florida. She is a graduate of Penn State University and University of Illinois at Springfield. View all posts by khaughney